1
Praise be to the Lord my Rock,
who trains my hands for war,
my fingers for battle.
2
He is my loving God and my fortress,
my stronghold and my deliverer,
my shield, in whom I take refuge,
who subdues peoples 1 under me.
3
Lord, what are human beings that you care for them,
mere mortals that you think of them?
4
They are like a breath;
their days are like a fleeting shadow.
5
Part your heavens, Lord, and come down;
touch the mountains, so that they smoke.
6
Send forth lightning and scatter the enemy;
shoot your arrows and rout them.
7
Reach down your hand from on high;
deliver me and rescue me
from the mighty waters,
from the hands of foreigners
8
whose mouths are full of lies,
whose right hands are deceitful.
9
I will sing a new song to you, my God;
on the ten-stringed lyre I will make music to you,
10
to the One who gives victory to kings,
who delivers his servant David.
From the deadly sword
11
deliver me;
rescue me from the hands of foreigners
whose mouths are full of lies,
whose right hands are deceitful.
12
Then our sons in their youth
will be like well-nurtured plants,
and our daughters will be like pillars
carved to adorn a palace.
13
Our barns will be filled
with every kind of provision.
Our sheep will increase by thousands,
by tens of thousands in our fields;
14
our oxen will draw heavy loads. 2
There will be no breaching of walls,
no going into captivity,
no cry of distress in our streets.
15
Blessed is the people of whom this is true;
blessed is the people whose God is the Lord.